Tuesday, September 6, 2011

5 Foods To Keep Your Hair Healthy and Shiny

Effects of sunlight, chlorine and droughts due to the dry season will harm your healthy hair. They can make your hair more dull and brittle than usual. In addition to the environmental factors, your diet also has a great impact for your hair.

Dietitian and author of "Nutrition at Your Fingertips" Elisa Zied help us to choose which foods are useful to keep your hair healthy and shiny.